It’s friggin’ high time that we talk about our vagina! Just like sex and menstruation, vaginal hygiene persists to be a taboo subject in the Philippines. Our mothers never really opened conversations about our vulva-vaginal health, maybe because their mothers also never taught them anything. As a matter of fact, vulva-vaginal care should be taught the same time we were taught to brush our teeth.
*cue internal gasping* Yes, we’re kind of way behind, but it’s never too late to care! Don’t get flustered; we got your backs. Listed below are tips we think you need to live by.
Let Your Garden Grow or Mow: A Fuzzy Decision
Forget the old stereotypes! Pubic hair is like a protective shield for your vulva, guarding against bacterial invaders and adding a touch of allure. Whether you're a fan of trimming, shaving, waxing, or going au naturel, it's all about what makes you feel fabulous and confident. Keep in mind, though, that shaving can sometimes cause pesky irritations, like razor burn and ingrown hairs. So, if you choose to shave, do it with care and consider rocking your natural beauty!
Post-Party Cleanup: Vaginal Refresh Mode
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After a wild rendezvous, it's time to hit the reset button and give your vulva some well-deserved TLC. Remember to pee and give a quick rinse to your precious parts. Body fluids and the ingredients in condoms and lubricants can stick around and cause irritation or unwanted infections. So, hop in the shower or treat yourself to a refreshing splash of warm water to keep things feeling fresh and fabulous!
Panty Power: Stay Dry and Fly
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Say goodbye to soggy undies and hello to a fresh and breezy vibe! We've all been there, especially with those unpredictable public restrooms. But fear not! Wiping your vagina after peeing is the key to staying dry and smelling fabulous. Reach for trusty toilet paper or a soft cloth (remember, no scented wipes, darling!). And here's a pro-tip: wipe from front to back like a true vulva-vaginal superstar to keep those pesky bacteria at bay!
No Drama with Soap Opera: Fragrance-Free is the Way to Be
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Here's the scoop, gorgeous: your vagina is a self-cleaning queen with its very own pH balance. So, ditch the scented soaps and feminine hygiene products that promise the world. Instead, opt for a gentle, fragrance-free soap and warm water to give your vulva the love it deserves. Your natural scent is unique and beautiful, but if you notice any itching, burning, or funky-colored discharge, it's time to call your friendly neighborhood OB-GYN.Let the Breeze Set You Free: Unleash the Vulva-Vaginal Goddess
It's time to give your vulva some well-deserved airtime! When the Philippines turns up the heat, keep things cool and fresh down there. Swap out those silk and polyester undies for breathable cotton ones, allowing your vulva to breathe and thrive. Bid farewell to tight-fitting clothes like leggings and leather pants that trap moisture. And remember, that wet bathing suit and sweaty workout gear should be changed pronto! By letting the breeze in, you're saying "hello" to a happier and healthier vulva-vaginal you!
These tips are your passport to a whole new level of vulva-vaginal enlightenment! Share the joy, start conversations with your gal pals, and let's make vulva-vaginal care an empowering and enjoyable journey. It's time to unleash your vibrant vulva-vaginal spirit and show your lady parts some serious love! Let's get this party started!
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